About
I set up my practice to help people like you find easy access to talk therapy, when life feels hard.
There are times in life (for everyone) where we may be alone with our thoughts and feelings, struggling to make sense of our situation and that's when it can really help to talk to a therapist, someone Independent from those we know.
My name is Vicky, I am Counsellor in Private Practice and I work remotely with Clients from my home in Devon. I am experienced in providing general one to one Counselling support to people, struggling with a range of personal, family work and romantic relationship issues, from wherever they are (UK and Worldwide) by phone and online.
I am committed to promoting your wellbeing by truly listening and understanding what you are going through and helping you to identify your needs through reflective work and therapeutic insight.
During our sessions, we’ll engage with each other in an enlightening one-to-one conversation manifested by curiosity, respect and understanding, where the focus is on you, allowing you space to clarify your thoughts, resolve difficult feelings and help you move towards your desired outcomes for therapy.
To help you understand the type of personal issues that I work with and how therapy with me, can help you, please see ... PERSONAL ISSUES AND THERAPY GOALS below.
Personal issues and therapy goals
I am a BACP registered Counsellor meaning you can feel reassured that our work together is informed by the ethical guidelines set by the British Association of Counselling and Psychotherapy.
My aim is to provide a safe and non-judgmental therapeutic relationship for you to talk about your fears and concerns or indeed your hopes and desires.
Please use the drop-down list below to see how I can support you.
Relationship
Relationship Counselling
Please note I do not provide Couples Counselling; however, I do specialise in 121 relationship Counselling for individuals who may wish to explore any of the following;
- Abuse: mental, emotional, psychological & coercive control
- Relationship issues or patterns
- Affairs, betrayals & secrecy
- Imposter syndrome
- Communication Issues
- Attachment issues
- Abandonment, trust or jealousy issues
- People Pleasing
- Intimacy issues
- Narcissistic Abuse - healing from the aftermath
- Love addiction
- Porn addiction
-
Kinks or Fetishisms
- Co-dependency
- Conscious Uncoupling
- Separation or Divorce
- Single life, dating or celebacy
- Co-parenting concerns
- Bullying, coercive control or sexual harassment
- Exploring non-monogamy / open relationship(s)
- LGBTQ+
The Most Important Relationship is the one we have with ourselves, so you may wish to focus on your personal development of any or all the following;
- Self-Esteem
- Self-Confidence
- Self-Belief
- Assertiveness
- Self-Compassion
- Self-motivation
- Self-identity
Mind
- Anxiety / Worry / Fear / Stress / Overwhelm
- Social Anxiety
- Panic Attacks
- Negativity
- Depression
- Limiting Beliefs
- Confidence Issues
- Unresolved problems
- Overthinking
- Self-Sabotage
Body
You may want to focus on
- General Health and Wellbeing
- Fitness
You may feel alone & misunderstood when it comes to, living with issues like;
- Fatigue & Chronic Fatigue
- Fibromyalgia & Other Hidden Illnesses
- Women's Health & Hormone Issues (various)
- IBS & other stomach Issues
- Physical Disability
Soul
- Expressing your Emotions
- Exploring your Spiritual Beliefs
- Finding your Purpose
- Becoming & Loving Yourself
- Spiritual Growth
- Peace and Happiness
How Can Counselling help you?
Counselling can help you in your journey to personal growth. See how in the list below;
personal growth
- Achieveing your Goals
- Improving your Health & Wellbeing
- Communication Skills
- Understanding Yourself and Others Better
- Overcoming Past Expereinces
- Forgiving and Accepting Yourself
- Creating Better Boundaries and Improve Self-worth
- Improving Self-esteem and Confidence
- Improving Resilience and Self-Care
- Moving form Co-dependency to Interdependency
- Finding the Relationships You Deserve
- Creating a Work/Life Balance
- Finding your Purpose
- Spiritual Growth
- Peace and Happiness
What is the buzz about Telephone & Online Counselling?
Not Sure About Something? Check out Frequently Asked Questions
To See my Services & Fees or to Book a Call ...
Qualifications, Training & Experience
Since qualifying in 2015 as an Integrative Counsellor, I have been committed to ‘Continued Professional Development’ (CPD) which includes but is not exclusive to the courses listed below.
MY COUNSELLING TRAINING INCLUDED;
- Person Centred Therapy
- Gestalt Therapy
- CBT – Cognitive Behavioural Therapy
- NLP – Neuro linguistic Programming
- TA – Transactional Analysis
- Jung and Shadow work
- Trauma and Abuse
- Attachment Theory
CPD - METHODS & WAYS OF WORKING
- Telephone Counselling Certificate
- Online Therapy
- Time Limited & Single session Therapy
- SFBT - Solution Focused Brief Therapy
- MI - Motivational Interviewing
- TA - Transitional Analysis
- Intro to Couples Counselling
- Trauma Informed Certificate
- CONTINUED PROFESSIONAL DEVELOPMENT;
I have had training and experience of working with;
- Anger
- Abuse
- Anxiety
- ADHD
- Body Image & BDD
- Coercive Control
- Depression
- Confidence Coaching
- Guilt & Shame
- Jealousy
- Kink Awareness
- Loss & Loneliness
- Millennial Clients
- Narcissism – aftermath & healing
- Resilience and Stress Management
- Self-harm & Suicide Risk
- Understanding and working with Trauma