Helpful links & Resources
Samaritans UK
Freephone 116 123
Suicide prevention and crisis lines worldwide
https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Childline UK
Tel: 0800 1111
NHS Emergency services uk
Tel: 0845 4647
BACP
National Registerd for Counsellors
Tel: 01455 88 33 00
Alcoholics Anonymous Great Britain
https://www.alcoholics-anonymous.org.uk
Tel: 0800 9177 650
Addiction and Dependency uk
Tel: 0300 123 3393
Relate.org.uk - Relationship Couples Counselling
Free Helplines
Eating Disorders
https://www.beateatingdisorders.org.uk
Tel: 0808 801 0677
Sands - Stillborn & Neonatal Death Charity
Tel: 0808 164 3332
Support to stop smoking.
Nostigmas - education on mental health
Sex and love addicts anonymous
Co-dependents Anonymous
Narcissistic Abuse Support
https://www.theechosociety.org.uk
Association of Christian Counsellors
Telephone Counselling
https://www.telvicky.uk/telephone-counselling
Individual Relationship Counselling
https://www.telvicky.uk/about.html
Internet Saftey Guide for Parents and their Kids
https://privacyhub.cyberghostvpn.com/privacyhub/internet-safety-for-kids-guide/
Cold Water Therapy and The WIM HOFF method
links to therapist directories
business directories & Links
Furthrer Self-help resources
For lots more self-help resouces including downloadable PDFs and videos go to www.getselfhelp.co.uk